Can NOW Supplements Vitamin A Help with Chronic Fatigue Syndrome?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 18 Reviews
8.1
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin A (from Retinyl Palmitate and Fish Liver Oil)
7,500 mcg
833%
Most Useful Reviews
9
Skin and vision
3 people found this helpful
As a sufferer of keratosis and dry eyes, I've found vitamin A supplements transformative. They have significantly improved both my skin texture and vision, especially in low-light situations, reducing my chronic fatigue syndrome considerably.
Read More
9
Increased energy levels
This product has high-quality herbal ingredients and excellent packaging. The capsules are a bit large but easy to swallow. I've been taking one daily alongside other supplements for ten days, and I've noticed remarkable benefits—my chronic fatigue syndrome symptoms have diminished, and my mood has improved significantly.
Read More
9
Reduced fatigue
It works well; I’ve noticed an effect, and my chronic fatigue syndrome has improved significantly.
As a sufferer of keratosis and dry eyes, I've found vitamin A supplements transformative. They have significantly improved both my skin texture and vision, especially in low-light situations, reducing my chronic fatigue syndrome considerably.
Read More
9
Increased energy levels
This product has high-quality herbal ingredients and excellent packaging. The capsules are a bit large but easy to swallow. I've been taking one daily alongside other supplements for ten days, and I've noticed remarkable benefits—my chronic fatigue syndrome symptoms have diminished, and my mood has improved significantly.
Read More
9
Reduced fatigue
It works well; I’ve noticed an effect, and my chronic fatigue syndrome has improved significantly.
Read More
9
Eye fatigue relief
7 people found this helpful
Since entering my 40s, I've experienced eye fatigue and blemishes. After starting this supplement based on Dr. Fujikawa's book, my eye heaviness improved significantly. Reducing my dose brought back the fatigue, so I’ve decided to stick with 25,000 IU until I become pregnant. Highly recommended for eye fatigue.
Read More
9
Eye redness reduced
3 people found this helpful
I purchased this for eye health and have been very pleased. It alleviated my severe eye redness and fatigue without changing my lifestyle. I'm completely satisfied with the results and will definitely reorder in the future.
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by profound fatigue that doesn’t improve with rest and worsens with physical or mental activity. This crippling fatigue is often accompanied by a variety of symptoms, including sleep disturbances, cognitive difficulties, muscle pain, and joint pain. Unlike typical tiredness, the fatigue experienced in CFS is long-lasting, and it can significantly hinder everyday activities and overall quality of life.
The precise cause of CFS remains unknown, but it is believed to be influenced by a combination of genetic, environmental, immunological, and psychological factors. Diagnosis primarily relies on a careful assessment of symptoms, as there are no definitive laboratory tests available. Treatment options focus on symptom management and may include lifestyle changes, physical therapy, medication for pain management, and cognitive behavioral therapy. Given the complexity and variability of the condition, individuals with CFS should consult healthcare professionals who specialize in this area to develop personalized management strategies.
Vitamin A is a fat-soluble vitamin that's essential for several critical bodily functions, including vision, immune response, and cell differentiation. It comes in two primary forms: preformed vitamin A (retinol) found in animal products like liver, fish, and dairy, and provitamin A carotenoids, primarily found in colorful fruits and vegetables such as carrots, sweet potatoes, and spinach. The body can convert carotenoids into retinol, making these plant sources a valuable dietary option, especially for those following a vegetarian or vegan lifestyle.
Aside from its role in maintaining healthy vision—particularly in low-light conditions—vitamin A plays a significant role in skin health and the functioning of the heart, lungs, and kidneys. It also supports the immune system by promoting the development and function of white blood cells. While it's uncommon to experience a deficiency in countries where a balanced diet is accessible, a lack of vitamin A can lead to serious health problems, including night blindness and increased susceptibility to infections. In contrast, excessive intake of vitamin A, particularly through supplements, can be toxic and lead to several health issues, making it crucial to maintain a balanced intake.
Based on user reviews, the time it takes to see results from taking vitamin A supplements for Chronic Fatigue Syndrome varies among individuals. Some users have reported experiencing noticeable improvements within a few days, with one user highlighting a significant reduction in symptoms after just five days of use (Read Review). Others have shared that they began to feel benefits within a week or two, showcasing how quickly the supplement can impact their fatigue levels (Read Review).
Overall, many users have observed positive changes in their chronic fatigue symptoms as early as ten days into taking the supplement, indicating that most people may expect to see results in a timeframe ranging from a few days to a couple of weeks. The consistent feedback points to vitamin A's potential efficacy in improving fatigue symptoms, making it worth considering for those dealing with Chronic Fatigue Syndrome (Read Review).
Based on user reviews, many individuals have reported significant improvements in their symptoms related to chronic fatigue syndrome and various eye conditions after taking vitamin A supplements. For instance, one user noted transformative effects on their skin texture and vision, with a specific reduction in fatigue, while another experienced a remarkable decrease in chronic fatigue symptoms and enhanced mood after just ten days of use (Read Review, Read Review). Several users mentioned noticeable relief from dry eyes and eye fatigue, which in turn contributed to a decrease in overall fatigue levels (Read Review, Read Review).
Additionally, others highlighted improvements in symptoms related to severe dry eye syndrome and fatigue following a consistent regimen of the supplement, sharing experiences of better hydration and comfort in their eyes, as well as a notable decline in overall fatigue (Read Review, Read Review). It is essential to keep in mind that while many users have benefited from vitamin A, individual results can vary significantly.
Based on user reviews, many individuals have reported positive experiences when combining vitamin A supplements with other dietary supplements to manage Chronic Fatigue Syndrome (CFS). One user indicated that after taking the supplement alongside other vitamins for ten days, there were significant benefits, such as diminished CFS symptoms and improved mood (Read Review). Another user mentioned that a combination of vitamins and supplements led to improvements in dry eyes and fatigue, although they did not observe changes in their vision (Read Review).
These insights suggest that users have found success in addressing their chronic fatigue by strategically integrating vitamin A with other nutritional aids. It's noteworthy that while the reviews showcase an overall positive trend for symptom relief, experiences may vary, and some users advise being cautious about dosage or potential side effects like headaches when taking high doses of vitamin A in conjunction with other supplements (Read Review). As always, individual results can differ, and combining multiple supplements should ideally be approached with care.
Users report varying experiences with vitamin A doses to alleviate Chronic Fatigue Syndrome, emphasizing the importance of finding the right balance. Several have noted positive results from taking daily doses, with one user specifically mentioning a daily intake of 25,000 IU to effectively manage their symptoms, though they expressed caution about adjusting dosage for pregnancy (Read Review). Others reported feeling significant improvements from taking one tablet daily, resulting in diminished fatigue and overall better well-being (Read Review).
Interestingly, some users have experimented with their doses. For instance, one reviewer indicated that reducing their dose led to a return of symptoms, solidifying their decision to maintain higher intake levels (Read Review). Overall, while there's no one-size-fits-all dosage reported, many users agree that a consistent daily regimen, with careful monitoring of side effects, can lead to noticeable relief from chronic fatigue symptoms caused by conditions like dry-eye syndrome (Read Review). Factors like other health conditions and personal experiences seem to play a significant role in determining the optimal dose.
7.5
Dry eye improvement
3 people found this helpful
After taking the supplement for five days, my severe dry eye syndrome symptoms improved drastically. I experienced no pain from dry eyes and even saw some improvement in acne. However, I'm cautious about long-term use of vitamin A and plan to take it intermittently.
9
Increased energy levels
This product has high-quality herbal ingredients and excellent packaging. The capsules are a bit large but easy to swallow. I've been taking one daily alongside other supplements for ten days, and I've noticed remarkable benefits—my chronic fatigue syndrome symptoms have diminished, and my mood has improved significantly.
9
Reduced fatigue
It works well; I’ve noticed an effect, and my chronic fatigue syndrome has improved significantly.
9
Skin and vision
3 people found this helpful
As a sufferer of keratosis and dry eyes, I've found vitamin A supplements transformative. They have significantly improved both my skin texture and vision, especially in low-light situations, reducing my chronic fatigue syndrome considerably.
7.5
Effective for dryness
This product effectively helps with dry eye syndrome, alleviating my chronic fatigue syndrome symptoms.
7.5
Good for dry eyes
2 people found this helpful
I'm taking this to address my dry-eye syndrome and oily skin. The results have been promising—my eyes feel less bloodshot and I'm far less fatigued than before. It's been a positive change.
9
Hydrated skin
2 people found this helpful
My experience with this vitamin A has been great, particularly in relieving my chronic dry-eye syndrome often caused by extensive computer use. My skin feels much better hydrated now, and I'm happy with the outcomes.
6
Improved dry eyes
1 people found this helpful
The product has simple ingredients and good quality. After consuming it for half a month, I've experienced no discomfort when taken on an empty stomach. My symptoms of dry eyes and fatigue have improved noticeably. One pill a day is sufficient, and I've felt no body discomfort.
7.5
Improved dryness
I experienced vision issues, fatigue, and dryness, so I tried a combination of vitamins and supplements for a month. My dry eyes and fatigue improved, but there were no changes in vision.
7.5
Vitamin A effective
8 people found this helpful
I'm currently reading Dr. Fujikawa's book while undergoing nutrition therapy. I found that taking a high dose of vitamin A significantly improved my acne and skin condition. However, taking it daily leads to headaches and fatigue. I've adjusted to alternating doses and can't go without it now.
9
Eye fatigue relief
7 people found this helpful
Since entering my 40s, I've experienced eye fatigue and blemishes. After starting this supplement based on Dr. Fujikawa's book, my eye heaviness improved significantly. Reducing my dose brought back the fatigue, so I’ve decided to stick with 25,000 IU until I become pregnant. Highly recommended for eye fatigue.